Photo: Markus Spiske
Cola Pot Roast I
9 ingredients
30 min + 2 hr 30 min
8 servings
openrecipes
"Do not be intimidated by the time it takes to prepare a good pot roast. After you get it simmering, it requires little attention. For a busy weekday meal, make it the night before, and simply reheat the next day. It will taste even better. Thicken drippings as desired to make gravy."
Estimated Nutrition (whole recipe, rough)
441
Calories
29g
Protein
29g
Fat
16g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14.5 ounce) can stewed tomatoes
- 1 cup cola-flavored carbonated beverage
- 1 packet dry spaghetti sauce mix
- 1 cup chopped onion
- 3/4 cup chopped celery
- 1 1/2 teaspoons salt
- 1/2 teaspoon garlic salt
- 3 pounds beef chuck roast
- 2 tablespoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes