Photo: Matheus Cenali
Conch Ceviche with Pineapple
8 ingredients
15 min
8 servings
openrecipes
"Fresh conch is delightfully prepared in this mild fresh ceviche with pineapple and cilantro. It smells and tastes great!"
Estimated Nutrition (whole recipe, rough)
161
Calories
4g
Protein
1g
Fat
41g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Conch | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds fresh conch, removed from shell
- 1/2 fresh pineapple - peeled, cored and chopped
- 1/2 cup water
- 2 lemons, juiced
- 1 cup chopped fresh cilantro
- 1 medium onion, chopped
- 1 medium tomato, chopped (optional)
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes