Photo: Markus Spiske
Condiment Chops
11 ingredients
10 min + 1 hr
6 pork chops
openrecipes
"I made these chops for my family and they could not believe I had made the recipe up from the condiments in the fridge. They are spicy, zingy and delicious. The entire family could not stop raving and my nine year old called them marvelous."
Estimated Nutrition (whole recipe, rough)
387
Calories
37g
Protein
20g
Fat
15g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons mayonnaise
- 1/4 cup prepared yellow mustard
- 1/3 cup ketchup
- 1/4 cup Worcestershire sauce
- 2 teaspoons lemon juice
- 1 tablespoon garlic powder
- 1 tablespoon cayenne pepper
- 1 pinch dried cilantro
- 1 pinch dried sage
- black pepper to taste
- 6 pork chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes