Photo: Anna Pelzer
Cool Chicken 'n' Pasta Salad
7 ingredients
20 min + 30 min
4 servings
openrecipes
"This enjoyable salad blends Swanson® Chunk Chicken with macaroni, prepared Italian dressing, crisp cucumbers, fresh tomatoes, onion and parsley."
Estimated Nutrition (whole recipe, rough)
555
Calories
44g
Protein
6g
Fat
84g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Macaroni | not in our table | 0 |
| Water | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups cooked elbow macaroni or corkscrew-shaped pasta
- 2 (5 ounce) cans Swanson® Premium Chunk Chicken Breast in Water, drained
- 1 small cucumber, cut in half lengthwise and sliced
- 1 1/2 cups cherry tomatoes, cut in half
- 1 small onion, chopped
- 3 tablespoons chopped fresh parsley
- 3/4 cup prepared fat-free Italian salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes