Photo: Markus Spiske
Cool Summer Cucumber and Tomato Toss
5 ingredients
15 min
4 servings
openrecipes
"This is an easy summer salad made with just 4 ingredients (plus salt and pepper). It's so simple, yet so delicious when the tomato and cucumber are straight out of the garden!"
Estimated Nutrition (whole recipe, rough)
166
Calories
2g
Protein
14g
Fat
10g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large cucumber, peeled and sliced
- 2 ripe fresh tomatoes, chopped
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes