Photo: Diliara Garifullina
Cornmeal Millet Poppy Seed Muffins
15 ingredients
15 min + 20 min
1 dozen muffins
openrecipes
"Wonderful honey-sweetened muffins with the satisfying texture of cornmeal and the surprising crunch of toasted millet."
Estimated Nutrition (whole recipe, rough)
938
Calories
28g
Protein
28g
Fat
142g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Millet | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup millet
- 1 1/2 cups all-purpose flour
- 1/2 cup yellow cornmeal
- 1 1/2 tablespoons poppy seeds
- 3 tablespoons white sugar
- 1 tablespoon grated lemon rind
- 1 1/4 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup milk
- 1/4 cup honey
- 1/4 cup canola oil
- 1 egg
- 3/4 teaspoon vanilla extract
- 1 tablespoon white sugar, or as needed (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes