Photo: Lily Banse
Cottage Cheese Spinach Chicken
6 ingredients
10 min + 25 min
4 servings
openrecipes
"Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired."
Estimated Nutrition (whole recipe, rough)
416
Calories
44g
Protein
20g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package frozen chopped spinach, thawed
- 1/2 yellow onion, chopped
- 1 cup cottage cheese
- 4 skinless, boneless chicken breast halves
- 2 tablespoons Cajun-style seasoning
- 2 tablespoons melted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes