Photo: David Holifield
Crab Cakes II
8 ingredients
5 min + 10 min
4 servings
openrecipes
"Delicious crab cakes!"
Estimated Nutrition (whole recipe, rough)
767
Calories
40g
Protein
22g
Fat
98g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Crab | 100g cooked | 97 |
| Egg | 1 large egg (50g) | 78 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh crab meat
- 1 egg
- 2 tablespoons mayonnaise
- 1/2 teaspoon ground mustard
- 1 dash Worcestershire sauce
- salt and pepper to taste
- 4 ounces buttery round crackers, crushed
- 2 cups oil for frying, or as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes