Photo: David Holifield
Crab Cake Sauce
7 ingredients
5 min
3 cups
openrecipes
"A delicious creamy sauce for your crab cakes that's a breeze to make and tastes great."
Estimated Nutrition (whole recipe, rough)
318
Calories
36g
Protein
11g
Fat
20g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sour cream
- 1 cup mayonnaise
- 1/2 cup cottage cheese
- 1/3 cup hot salsa
- 1/4 teaspoon cayenne pepper
- 1 tablespoon lemon juice
- 1/2 cup plain yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes