Photo: Elle Hughes
Crab and Swiss Quiche
7 ingredients
15 min + 40 min
1 - 9 inch quiche
openrecipes
"My aunt gave me this recipe because she knew I loved imitation crab. It is amazing how simple and quick it is and VERY GOOD!"
Estimated Nutrition (whole recipe, rough)
889
Calories
59g
Protein
23g
Fat
109g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Meat | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 egg, lightly beaten
- 1/2 cup milk
- 1/2 cup mayonnaise
- 1 teaspoon cornstarch
- 1/2 pound imitation crab meat, flaked
- 1 1/2 cups shredded Swiss cheese
- 1 (9 inch) unbaked pie crust
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes