Photo: David Holifield
Crab Cakes with Lemon Aioli
20 ingredients
10 crab cakes
openrecipes
"Add a crisp green salad and dinner is ready with this recipe for Crab Cakes with Lemon Aioli!"
Estimated Nutrition (whole recipe, rough)
1219
Calories
69g
Protein
34g
Fat
162g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Meat | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4 ounce) package Idahoan® Butter & Herb or Roasted Garlic Mashed Potatoes
- 1 egg, lightly beaten
- 1/3 cup green onions, chopped
- 1/4 cup red bell pepper, diced
- 1 tablespoon Italian parsley, coarsely chopped
- 2 teaspoons Dijon mustard
- 1 1/2 teaspoons Old Bay Seasoning™
- 1 teaspoon lemon pepper seasoning
- 16 ounces cooked crab meat*
- 1 cup panko (Japanese-style breading)
- 1 tablespoon butter
- 1 tablespoon vegetable oil
- Watercress leaves (optional)
- Lemon Aioli:
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 2 tablespoons chopped fresh parsley
- 1/2 teaspoon ground coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes