Photo: Elle Hughes
Crab Spread II
5 ingredients
15 min
12 servings
openrecipes
"This is a very simple, and inexpensive crab, cream cheese and sour cream dip. You can make this dip the night before and serve it the next day."
Estimated Nutrition (whole recipe, rough)
211
Calories
19g
Protein
11g
Fat
11g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese
- 1 (8 ounce) container sour cream
- 8 ounces imitation crabmeat, flaked
- 1/4 one lemon, juiced
- 1/4 teaspoon garlic salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes