Photo: Mae Mu
Bruschetta with Fava Beans, Greens, and Blood Oranges
9 ingredients
Makes 6 appetizer servings
openrecipes
Estimated Nutrition (whole recipe, rough)
300
Calories
6g
Protein
15g
Fat
39g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sourdough | 1 slice (36g) | 93 |
| Orange | 1 medium (131g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3/4 cups frozen double-peeled fava beans (about one 14-ounce bag), thawed, divided
- 1 cup water
- 1 garlic clove, minced
- 6 tablespoons extra-virgin olive oil, divided
- 2 tablespoons fresh lemon juice
- 3 blood oranges or navel oranges
- 1 tablespoon white balsamic vinegar
- 6 cups mixed baby greens (about 3 ounces)
- 18 slices sourdough or French baguette, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes