Photo: Elle Hughes
Crabmeat Quiche
10 ingredients
20 min + 30 min
1 (9 inch) pie
openrecipes
"Serve for a delicious and elegant luncheon!"
Estimated Nutrition (whole recipe, rough)
445
Calories
17g
Protein
31g
Fat
21g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Green Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- 2 tablespoons chopped green onion
- 3 tablespoons chopped red bell pepper
- 1 cup crabmeat, drained and flaked
- salt and pepper to taste
- 2 tablespoons white wine
- 3 eggs, beaten
- 1 cup half-and-half cream
- 1 (9 inch) pie shell, partially baked
- 1/2 cup shredded Swiss cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes