Photo: Cala
Creamy Carrot Soup
9 ingredients
10 min + 35 min
3 cups
openrecipes
"This is a nice light soup that is best served with warm bread and a fresh salad."
Estimated Nutrition (whole recipe, rough)
395
Calories
7g
Protein
18g
Fat
56g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 1 cup diced carrots
- 1/4 cup chopped onion
- 1/2 teaspoon grated fresh ginger root
- 1/4 cup cubed potatoes
- 2 cups vegetable broth
- 2 1/2 tablespoons chopped fresh dill
- 1/4 cup heavy cream
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes