Photo: Eaters Collective
Creamy Penne Pasta
9 ingredients
10 min + 15 min
4 servings
openrecipes
"This pasta recipe is so easy and so good! Wonderful made with crab, shrimp or chicken. You can also use fat free cream cheese if you're watching calories. Serve with grated Parmesan."
Estimated Nutrition (whole recipe, rough)
477
Calories
12g
Protein
25g
Fat
53g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream Cheese | 1 oz (28g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package penne pasta
- 2 tablespoons olive oil
- 1 teaspoon minced garlic
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh oregano
- 2 tablespoons chopped fresh parsley
- 1 tomato, diced
- salt and pepper to taste
- 1 (8 ounce) package cream cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes