Photo: Cala
Creamy Shell Soup
19 ingredients
8 servings
openrecipes
"This is a very savory and tasty soup and is best served with garlic toast."
Estimated Nutrition (whole recipe, rough)
1323
Calories
66g
Protein
27g
Fat
202g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Celery | 1 stalk (40g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups medium seashell pasta
- 4 cups water
- 24 ounces boneless, skinless chicken meat
- 1 cup diced onion
- 1/4 cup chopped celery
- 1/4 cup minced fresh parsley
- 1 bay leaf
- 1 teaspoon salt
- 1/4 teaspoon ground white pepper
- 2 potatoes, diced
- 4 green onions, chopped
- 3 cubes chicken bouillon
- 1/2 teaspoon seasoning salt
- 1/2 teaspoon poultry seasoning
- 4 cups milk
- 1/4 cup margarine
- 1/4 cup all-purpose flour
- 1 pinch ground nutmeg
- 3 tablespoons chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes