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Nutmeg

Nutmeg is a spice with 303 known flavor compounds. The most distinctive molecule is nerolidol. It pairs most strongly with cinnamon, sharing 261 flavor compounds. Nutmeg appears in 41,285 recipes, most commonly in world cuisine.

Scientific name: Myristica fragrans
species of plant
Nutmeg — ingredient reference image
303
Flavor Compounds
8
Top Pairings of 856 scored

Flavor Science

Flavor Profile Breakdown

303 compounds

How Nutmeg's 303 known compounds break down by aroma category. Percentages are of compounds with a known label.

sour 42 · 13.9%
other 39 · 12.9%
herbal 37 · 12.2%
floral 36 · 11.9%
fruity 27 · 8.9%
green 22 · 7.3%
roasted 16 · 5.3%
spicy 14 · 4.6%
woody 9 · 3.0%
sulfurous 7 · 2.3%

Most Used In

Flavor Compounds

61 of 303 are distinctive to nutmeg — they appear in under 10% of foods. The remainder are the background most foods share.

Ordered by measured impact in nutmeg — concentration against odour threshold where both are published, then by how distinctive the molecule is across the graph. Molecules measured here but not established as odorants sit below those that are.

Molecules volatile enough to reach the nose.

Most Abundant Molecules

2 of 303 quantified

Ranked by median concentration across published studies. Only 2 of Nutmeg's 303 compounds have a measured concentration in the literature — the rest are confirmed present but not yet quantified. Bars are log-scaled.

1 eugenol 1.0 g/kg
2 thymol 1.0 g/kg

Best Pairings for Nutmeg

Ranked by how often cooks actually use them together, across 453,403 recipes — the familiar answer first. Each pairing still carries its molecular score and shared-compound count; only the ORDER differs. Counts cover every characterised molecule the two ingredients have in common, not only the aroma-active ones, so they can exceed an ingredient’s aroma-compound count. For the chemistry-first view — where the surprising pairings live — see the molecular network below, the side-by-side comparison, or the Pairing Tool.

Molecular Neighborhood

Nutmeg and its 10 closest compound-sharing relatives. Spoke thickness = shared compounds; circle size = that ingredient's own compound count. Drag to rearrange, scroll to zoom, click to open.

Molecular neighborhood diagram of nutmeg — top 10 ingredients ranked by shared volatile compounds

Recipes with Nutmeg

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Research basis

Nutmeg is supported by 1,427 peer-reviewed papers

Drawn from PubMed + Europe PMC + food-science journals. Click any title to read the full abstract on the original source.