Photo: K8
Creamy Zucchini
8 ingredients
25 min + 25 min
6 servings
openrecipes
"A creamy zucchini dish that also works great as a pasta sauce. It's a summer favorite!"
Estimated Nutrition (whole recipe, rough)
339
Calories
7g
Protein
20g
Fat
38g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1/2 red onion, sliced
- salt and pepper to taste
- 1 pound zucchini, sliced
- 1 tablespoon crushed garlic
- 1 (14.5 ounce) can diced tomatoes
- 1 (15.25 ounce) can whole kernel corn, drained
- 1/2 cup heavy cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes