Photo: Wright Brand Bacon
Creole Vegetables
12 ingredients
20 min + 1 hr
6 servings
openrecipes
"This recipe was handed down from my grandmother. It is a family favorite. A great way to use those garden vegetables. To save time, I cut corn from the cob while other vegetables are cooking."
Estimated Nutrition (whole recipe, rough)
858
Calories
32g
Protein
14g
Fat
153g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Green Beans | 1 cup (100g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound bacon
- 2 tablespoons bacon grease
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped green bell pepper
- 2 cups chopped peeled tomatoes
- 2 cups chopped fresh green beans
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/2 cups fresh corn kernels, cut from the cob
- 3 tablespoons all-purpose flour
- 3 tablespoons water
- 1 cup evaporated milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes