Photo: Lily Banse
Crispy Baked Chicken
8 ingredients
10 min + 30 min
4 servings
openrecipes
"An easier way to get that crispy chicken."
Estimated Nutrition (whole recipe, rough)
859
Calories
54g
Protein
26g
Fat
98g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices bread
- 1 cup grated Parmesan cheese
- 2 teaspoons dried oregano
- 1 1/2 teaspoons dried basil
- 1 1/2 teaspoons minced garlic
- 1/2 cup grated Parmesan cheese
- 2 tablespoons vegetable oil
- 4 skinless, boneless chicken breast halves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes