Photo: Lily Banse
Crispy Garlic Parmesan Chicken
10 ingredients
10 min
4 servings
openrecipes
Make crispy garlic chicken the super quick-and-easy way!
Estimated Nutrition (whole recipe, rough)
1332
Calories
74g
Protein
34g
Fat
178g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless skinless chicken breasts
- 1/4 cup butter, melted
- 1 (18 ounce) can Progresso™ Recipe Starters™ creamy Parmesan basil cooking sauce
- 1/4 teaspoon garlic powder
- 2/3 cup Progresso® Italian style panko crispy bread crumbs
- 2/3 cup finely shredded Parmesan or Asiago cheese
- Hot cooked pasta or mashed potatoes (optional)
- Garnishes (if desired):
- Shredded Parmesan or Asiago cheese (optional)
- Chopped fresh basil or parsley (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes