Photo: Mariana Medvedeva
Crispy Walnut Maple Waffles
9 ingredients
15 min + 15 min
6 servings
openrecipes
"I created this recipe when trying to get my husband to stop eating fast food for breakfast. Crispy on the outside and full of maple walnut flavor on the inside. I make 6 at a time and freeze them -- just pop in the toaster or microwave to reheat. Serve with maple syrup and a sprinkling of walnuts."
Estimated Nutrition (whole recipe, rough)
819
Calories
22g
Protein
25g
Fat
124g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pancake | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups dry pancake mix
- 1/2 cup whole wheat flour
- 1/2 cup water
- 1/3 cup vegetable oil
- 1/4 cup maple syrup
- 2 tablespoons milk
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/2 cup chopped walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes