Crock-Pot® Chicken Chili
"Made a chicken chili recipe, and it was bland. So I took the ingredients and added my own flair. My family loves it when it gets cold because they know this will be on the menu. It's very flavorful. Serve with tortilla chips and sliced avocado for something different. Serve with sour cream and cheese."
Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) jar green salsa (salsa verde)
- 1 (16 ounce) can diced tomatoes with green chile peppers
- 2 (15 ounce) cans white beans, drained
- 1 (14.5 ounce) can chicken broth
- 1 (14 ounce) can corn, drained
- 1 onion, chopped
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground cumin
- salt and ground black pepper to taste
- 3 skinless, boneless chicken breasts