Photo: Art Rachen
Crunchy Carrot Ball
6 ingredients
3 hr 10 min
8 servings
openrecipes
"Goodness, gracious, great balls of cheese! This one has the added appeal of crunchy carrots and nutty cereal! It's especially great served with crackers."
Estimated Nutrition (whole recipe, rough)
495
Calories
13g
Protein
20g
Fat
70g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 ounce) package cream cheese
- 1/2 cup shredded Cheddar cheese
- 2 teaspoons honey
- 1 1/4 cups shredded carrot
- 1/2 cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
- 2 tablespoons dried parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes