Photo: Mike Kenneally
Cuban-Style Black Beans
7 ingredients
15 min + 25 min
6 servings
openrecipes
"This recipe makes a delicious side dish when paired with yellow rice."
Estimated Nutrition (whole recipe, rough)
356
Calories
10g
Protein
14g
Fat
41g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 teaspoon minced garlic
- 1 (15.5 ounce) can black beans, drained
- 1 green bell pepper, chopped
- 1/2 sweet onion, chopped
- 1/2 (12 ounce) can light beer
- 1 tablespoon fresh chopped cilantro, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes