Photo: Amirali Mirhashemian
Cumin Corn Burgers
5 ingredients
4 servings
openrecipes
"Cumin is one of my favorite spices. This recipe utilizes ground and whole cumin seeds. Serve these burgers in pita bread with shredded Co-Jack cheese, fresh cilantro, and diced tomatoes."
Estimated Nutrition (whole recipe, rough)
341
Calories
29g
Protein
17g
Fat
19g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 3 teaspoons ground cumin
- 3 teaspoons cumin seeds
- 1 cup whole corn kernels, cooked
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes