Photo: Lily Banse
Dad's Home With the Kids Slow-Cooker Roast
14 ingredients
10 min + 5 hr 40 min
8 servings
openrecipes
"Garlicky-saucy slow cooker recipe that has 3 of 4 food groups. Just add a glass of milk, and Mom will be happy! Use your favorite dried pasta shape."
Estimated Nutrition (whole recipe, rough)
427
Calories
29g
Protein
29g
Fat
14g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14 ounce) can beef broth
- 1/2 cup soy sauce
- 1/2 cup olive oil
- 1/3 cup lemon juice
- 5 tablespoons Worcestershire sauce
- 2 teaspoons minced garlic
- 2 tablespoons garlic powder, preferably roasted
- 2 tablespoons dried basil
- 2 tablespoons dried parsley
- 1 tablespoon ground black pepper
- 1 tablespoon vegetable oil
- 1 (5 pound) beef chuck roast, patted dry with paper towels
- 1 cup baby carrots
- 1 cup uncooked elbow macaroni
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes