Photo: Eaters Collective
Dad's Spaghetti Western
11 ingredients
10 min + 20 min
4 to 6 servings
openrecipes
"A very easy and fast microwaveable main dish -- sort of a cross between chili and spaghetti with meat sauce."
Estimated Nutrition (whole recipe, rough)
654
Calories
61g
Protein
26g
Fat
44g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 1 1/2 teaspoons chili powder
- 1 teaspoon dried basil
- 3/4 teaspoon garlic powder, divided
- 1 (28 ounce) can crushed tomatoes
- 1 (6 ounce) can tomato paste
- 1/2 (8 ounce) package spaghetti, broken into 2-inch pieces
- 1 (15.25 ounce) can kidney beans, drained
- 1 cup shredded Cheddar cheese
- 1 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes