Photo: Emiliano Vittoriosi
Dale's Lamb
10 ingredients
15 min + 50 min
8 servings
openrecipes
"I call this Dale's Lamb because my late mother-in-law, Dale, gave me this recipe. Everyone who's ever tried this likes it, even my mom, who didn't care much for lamb. Hope you like it, too."
Estimated Nutrition (whole recipe, rough)
498
Calories
27g
Protein
35g
Fat
21g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup lemon juice
- 1/2 cup brown sugar
- 1/4 cup Dijon mustard
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 (1/2 inch) piece fresh ginger root, sliced
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 (5 pound) leg of lamb, butterflied
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes