Photo: Cala
Dan's Slow Cooker Ham and White Bean Soup
23 ingredients
45 min + 7 hr
12 servings
openrecipes
"This is a spicy ham and bean soup."
Estimated Nutrition (whole recipe, rough)
845
Calories
51g
Protein
17g
Fat
126g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Artichoke | 1 medium (128g) | 60 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ham, diced
- 2 (15 ounce) cans black beans, rinsed and drained
- 2 (14.5 ounce) cans great Northern beans, rinsed and drained
- 1 (14 ounce) can quartered artichoke hearts, drained
- 1 (14.25 ounce) can baby corn, drained and cut into pieces
- 2 (4.5 ounce) cans sliced mushrooms, drained
- 1 (4 ounce) can chopped green chilies (optional)
- 1 bunch celery, chopped
- 2 large potatoes, peeled and chopped
- 1 large carrot, diced
- 1 large leek, chopped
- 4 large cloves garlic, chopped
- 2 tablespoons chopped fresh rosemary
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh thyme
- 1/2 cup brown sugar
- 1 teaspoon Creole seasoning
- 1 tablespoon white pepper
- 1 tablespoon ground black pepper
- 1 tablespoon salt
- 1 pinch cayenne pepper, or more to taste
- 2 tablespoons dry red wine
- water to cover
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes