Photo: Lily Banse
Delicious Baked Chicken Kiev
10 ingredients
25 min + 35 min
6 servings
openrecipes
"This is the BEST! I was raised on this, and it is the best chicken Kiev you'll ever have. After you make it a few times it's a snap. I do this by memory. You can adjust the flavors to taste. This recipe tastes great as leftovers also!"
Estimated Nutrition (whole recipe, rough)
498
Calories
42g
Protein
24g
Fat
30g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter, softened
- 1/8 teaspoon garlic powder
- 1 tablespoon chopped fresh parsley
- 5 cups honey-sweetened corn flake cereal
- 3 tablespoons chopped fresh parsley
- 1 1/2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 6 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
- 1/4 cup buttermilk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes