Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
631
Calories
38g
Protein
18g
Fat
79g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large onions, sliced (4 cups), divided
- 1 (1-inch) piece peeled ginger, chopped
- 4 garlic cloves
- 2 1/2 cups water, divided
- 2 tablespoons vegetable oil
- 1 chicken (about 3 1/2 pounds), cut into serving pieces
- 2 tablespoons curry powder (preferably Madras)
- 2 tablespoons tomato paste
- 1 tablespoon sugar
- 1 Key lime, thinly sliced
- 2 tablespoons fresh Key lime juice
- Accompaniment: steamed rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes