Photo: Swathi Handique
Curry Sauce
9 ingredients
15 min + 1 hr 40 min
2 quarts
openrecipes
"This is a flavorful curry sauce from a recipe given to me by an Indian friend that's great with chickpeas or vegetables. I love to throw it in the slow cooker with frozen mixed veggies all day for a healthy Indian dinner. This sauce also freezes beautifully."
Estimated Nutrition (whole recipe, rough)
97
Calories
3g
Protein
1g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds onions, chopped
- 4 cloves garlic, minced
- 3 tablespoons minced ginger
- 1 (14.5 ounce) can diced tomatoes
- 1 tablespoon turmeric powder
- 2 tablespoons cumin
- 1 tablespoon garam masala
- 1 tablespoon curry paste
- 1 teaspoon red pepper flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes