Photo: Mockup Graphics
Doodhi Chana
12 ingredients
10 min + 30 min
6 servings
openrecipes
"I first ate this curry at a friend's house in Delhi and loved it. It is a simple everyday curry. Serve with plain rice or hot phulkas."
Estimated Nutrition (whole recipe, rough)
205
Calories
1g
Protein
15g
Fat
19g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 calabash gourd, peeled and cut into cubes
- 1/2 cup split Bengal gram (chana dal)
- 1 teaspoon ground turmeric
- 3 cups water
- 2 tablespoons cooking oil
- 4 dried red chile peppers, broken into pieces
- 1 teaspoon cumin seeds
- 1 tablespoon minced fresh ginger root
- 1 teaspoon minced garlic
- 1 teaspoon ground red pepper
- salt to taste
- 1 teaspoon white sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes