Photo: Lily Banse
Dry Spice Rub for Lamb or Beef
5 ingredients
15 min
1 /4 cup
openrecipes
"I got this recipe from my grama. It can be used on lamb or beef, and the flavors can be adjusted to suit your taste."
Estimated Nutrition (whole recipe, rough)
22
Calories
1g
Protein
1g
Fat
3g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon paprika
- 1 1/2 teaspoons dried thyme
- 1 1/2 teaspoons dried basil
- 3/4 teaspoon cumin
- 2 tablespoons curry powder (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes