Photo: Mike Kenneally
Easy Asian Quiche
10 ingredients
1 9-inch quiche
openrecipes
"This quiche is loaded with bean sprouts, green onions, and just a touch of ginger powder for an Asian twist on this classic egg dish."
Estimated Nutrition (whole recipe, rough)
446
Calories
20g
Protein
21g
Fat
45g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bean | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 eggs, beaten
- 2 cups bean sprouts
- 2 cups Swiss cheese
- 1/2 cup biscuit baking mix (such as Bisquick®)
- 1 tablespoon garlic powder
- 1/3 cup chopped onion
- 1/2 cup chopped green onion
- 1 cup Kikkoman PEARL Original Soymilk
- 2 teaspoons ginger powder
- 1 (9 inch) uncooked pie crust
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes