Photo: Anna Pelzer
Easy Chicken Salad
7 ingredients
4 to 6 servings
openrecipes
"EXTREMELY easy chicken salad! This recipe is great as a sandwich filling or spread on top of tostada shells with some hot sauce. Enjoy!"
Estimated Nutrition (whole recipe, rough)
493
Calories
42g
Protein
24g
Fat
29g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 skinless, boneless chicken breast halves - boiled
- 1 (15 ounce) can mixed vegetables, drained
- 1 (8.75 ounce) can sweet corn
- 1 bunch green onions, chopped
- 1/2 cup mayonnaise
- 1 tablespoon prepared mustard
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes