Photo: Joseph Gonzalez
Easy Eggplant Pita
9 ingredients
25 min + 20 min
8 servings
openrecipes
"A yummy eggplant/veggie pita that is quick and easy! Adjust the amount of garlic powder according to your taste."
Estimated Nutrition (whole recipe, rough)
333
Calories
12g
Protein
21g
Fat
29g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small eggplant, diced
- 1/4 cup fresh sliced mushrooms
- 1 green bell pepper, chopped
- 1/2 onion, chopped
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
- 4 pitas, halved
- 1 cup shredded mozzarella cheese
- 1/2 cup ranch-style salad dressing (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes