Photo: Kevin McCutcheon
Easy Green Chile Stew
9 ingredients
10 min + 40 min
6 servings
openrecipes
"UUMMMMM.... Good... The hominy really adds a punch."
Estimated Nutrition (whole recipe, rough)
554
Calories
36g
Protein
17g
Fat
69g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 1 onion, chopped
- 1 (15.5 ounce) can hominy (do not drain)
- 1 1/2 cups frozen corn
- 3 large potatoes, peeled and cubed
- 1 (7 ounce) can chopped green chilies
- 1 (7 ounce) can prepared green salsa
- 1 (14.5 ounce) can canned diced tomatoes, undrained
- 3 cups water, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes