Photo: Priscilla Du Preez
Dream Pie
4 ingredients
1 pie
openrecipes
"This makes a wonderful low fat pie. It tastes great!! You can substitute other kinds of fruit for the pineapple - frozen strawberries are delicious!"
Estimated Nutrition (whole recipe, rough)
160
Calories
2g
Protein
2g
Fat
34g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (9 inch) prepared graham cracker crust
- 1 (8 ounce) can crushed pineapple with juice
- 1 (3.5 ounce) package instant vanilla pudding mix
- 1 (12 ounce) container fat free frozen whipped topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes