Photo: Eaters Collective
Spaghetti Squash with Maple Syrup and Shallots
6 ingredients
10 min + 1 hr
8
openrecipes
In the next post, I'll continue the turkey brining discussion, and move on into roasting the sucker. Meantime, here's a y...
Estimated Nutrition (whole recipe, rough)
210
Calories
1g
Protein
12g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Medium Spaghetti Squash
- 3 Tablespoons Butter
- 2 whole Shallots, Finely Minced
- 1/4 cup Maple Syrup
- Dash Of Salt
- Dash Of Nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes