Photo: Sam Loyd
Easy Teriyaki Kabobs
6 ingredients
6 servings
openrecipes
"Bite-sized cubes of pork tenderloin are skewered with a colorful mixture of pineapples, tomatoes, and bell peppers, then grilled to perfection."
Estimated Nutrition (whole recipe, rough)
583
Calories
32g
Protein
28g
Fat
55g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds pork tenderloin, trimmed, cut into 1-inch cubes*
- 1/2 cup Kikkoman Teriyaki Marinade and Sauce
- 2 tablespoons vegetable oil
- 1 (20 ounce) can Dole pineapple chunks, drained
- 1 pint cherry tomatoes
- 2 red or green bell peppers, cut into 1 1/2-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes