Photo: Lily Banse
Easy, Cheesy Zucchini Bake
5 ingredients
10 min + 40 min
4 servings
openrecipes
"Perfect for a fast weekday meal. It's healthy, delicious, even low-carb. And so simple! Zucchini baked with spaghetti sauce, ground turkey, corn, and smothered with cheese. Try it with a can of diced tomatoes added to the sauce."
Estimated Nutrition (whole recipe, rough)
371
Calories
42g
Protein
14g
Fat
21g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground turkey
- 2 large zucchini, halved lengthwise
- 3 cups spaghetti sauce
- 1 (8.75 ounce) can whole kernel corn, drained
- 1 cup shredded Mexican cheese blend
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes