Photo: Anna Pelzer
Egg Salad in Squash Boats
11 ingredients
15 min + 1 min
6 servings
openrecipes
"Yellow squash is hollowed out and filled with egg salad. A great way to use leftover Easter eggs."
Estimated Nutrition (whole recipe, rough)
245
Calories
15g
Protein
16g
Fat
10g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 medium yellow squash
- 4 hard-cooked eggs, finely chopped
- 1/4 cup minced celery
- 1/4 cup minced red bell pepper
- 1/4 cup sliced green olives
- 1/4 cup shredded sharp Cheddar cheese
- 2 tablespoons chopped fresh basil
- 1 tablespoon chopped fresh dill weed
- 2 tablespoons mayonnaise
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon seasoned salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes