Photo: Joseph Gonzalez
Eggplant Chips
8 ingredients
15 min + 25 min
4 servings
openrecipes
"Makes crunchy eggplant chips, perfect for a tasty nutritious snack."
Estimated Nutrition (whole recipe, rough)
738
Calories
22g
Protein
24g
Fat
108g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 eggplant, sliced into strips
- 1/2 cup soft bread crumbs
- 1/8 cup grated Romano cheese
- 1 clove garlic, chopped
- 2 sprigs fresh parsley, chopped
- 1/2 teaspoon dried oregano
- salt and pepper to taste
- 2 tablespoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes