Photo: Joseph Gonzalez
Eggplant Red Gravy with Anchovies
15 ingredients
15 min + 1 hr
8 servings
openrecipes
"A great New Orleans style gravy. We call tomato sauce Red Gravy in the South. Anchovies add flavor, not salt to this recipe. I know you will thank me after you try this recipe."
Estimated Nutrition (whole recipe, rough)
623
Calories
25g
Protein
24g
Fat
81g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 1 large onion, chopped
- 1 green bell pepper, seeded and cubed
- 3 cloves garlic, minced
- 1 pinch red pepper flakes (optional)
- 1/8 teaspoon dried oregano
- 1 bay leaf
- 4 cups peeled, cubed eggplant
- 1 (16 ounce) can crushed Italian tomatoes, with liquid
- 1/4 cup tomato paste (optional)
- 2 cups sliced fresh mushrooms
- 1 1/2 (2 ounce) cans anchovies with capers, mashed
- salt and ground black pepper to taste
- 1 (16 ounce) package angel hair pasta
- 1/2 cup grated Parmesan cheese for topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes