Photo: Lily Banse
Eggplant, Roasted Pepper and Chicken Pitas
13 ingredients
30 min + 15 min
6 sandwiches
openrecipes
"Mmmmm!! My mouth waters just thinking of this! An Israeli Jewish lady taught this to my grandmother several years ago, and our entire family fell in love with it. It was so good, we served it for a small catered event, and it was a hit. This is for you if you enjoy Middle Eastern cuisine."
Estimated Nutrition (whole recipe, rough)
950
Calories
54g
Protein
25g
Fat
123g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pita Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggplants, cut into 1/2-inch slices
- 1 tablespoon salt
- 2 (6 ounce) skinless, boneless chicken breast halves
- all-purpose flour for dusting
- 2 eggs, beaten
- 1 cup bread crumbs
- 4 tablespoons olive oil
- 1 tablespoon minced garlic
- 2 tablespoons balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 1 (12 ounce) jar roasted red peppers, sliced
- salt and white pepper to taste
- 6 (6-inch) pita breads
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes