Photo: K8
El Mestouk
11 ingredients
15 min + 15 min
4 servings
openrecipes
"Not for the weak at heart, this one is a sweet chicken and fruit soup from Algeria. You must serve with a crusty baguette to soak up the sweet and tangy broth."
Estimated Nutrition (whole recipe, rough)
526
Calories
35g
Protein
18g
Fat
62g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 tablespoon minced onion
- 2 teaspoons ground cinnamon
- salt and pepper to taste
- 1/2 cup golden raisins
- 1/4 cup dried apricots, cut in half (optional)
- 2 teaspoons lemon zest
- 2 tablespoons lemon juice
- 4 cups water
- 2 apples - peeled, cored and sliced
- 1/2 roasted, shredded rotisserie chicken
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes