Photo: Lily Banse
Em and Nic's Apple Chicken
7 ingredients
10 min + 20 min
2 servings
openrecipes
"This super easy, super delicious chicken recipe is something I came up with for the girls I babysit -- but the grownups love it too! It's one of the few things the kids beg to eat, and is a great break from the traditional mac and cheese dinner. I get clean plates every time!"
Estimated Nutrition (whole recipe, rough)
348
Calories
33g
Protein
5g
Fat
47g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Apple Juice | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 boneless, skinless chicken breast halves, cut into bite-sized pieces
- 1 1/2 cups apple juice
- 1/4 teaspoon ground cloves
- 1/3 teaspoon curry powder
- 1 teaspoon ground cinnamon
- 1 pinch garlic powder
- 1/2 cup golden raisins
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes